For the uninitiated, the world of nootropics and supplements can be a confusing one. So, what’s the difference between the two? While both nootropics and supplements are designed to improve cognitive function, there are some key differences between the two. Here’s a quick rundown of the main ones:
· Nootropics are synthetic compounds that are designed to specifically improve cognitive function.
· Supplements, on the other hand, are natural substances that can be found in food or plants. While they can also improve cognitive function, they tend to be less targeted in their effects.
· Nootropics are typically more expensive than supplements.
· Nootropics tend to have more potent effects than supplements.
Now that we’ve got that out of the way, let’s take a closer look at each one in turn.
Nootropics 101
Nootropics are compounds that have been specifically designed to enhance cognitive function. They generally work by changing the levels of neurotransmitters in the brain or by modulating receptors that respond to those neurotransmitters. The most common nootropics include Piracetam, Noopept, and Modafinil.
Piracetam is perhaps the best-known nootropic; it was first synthesized in 1964 and has been used to treat conditions like Alzheimer’s disease and dementia. Piracetam works by increasing levels of the neurotransmitter Acetylcholine, which is involved in memory and learning.
Noopept is another well-known nootropic; it is purported to be 1000 times more potent than Piracetam. Noopept works by increasing levels of two important neurotransmitters: Glutamate and acetylcholine. Glutamate is involved in memory formation while Acetylcholine is important for learning and memory recall.
Modafinil is a relatively new nootropic; it was first developed in the 1970s as a treatment for narcolepsy but has since been shown to improve cognitive function in healthy individuals as well. Modafinil works by modulating levels of dopamine and other neurotransmitters in the brain; dopamine is responsible for feelings of pleasure and motivation while other neurotransmitters play important roles in focus, attention, and wakefulness.
So, there you have it—a quick overview of nootropics vs supplements! As you can see, there are some key differences between the two; namely, nootropics are synthetic compounds that are specifically designed to enhance cognitive function while supplements are natural substances that can be found in food or plants and while they can also improve cognitive function, they tend to be less targeted in their effects. That being said, both have their own set of benefits and drawbacks so it really comes down to personal preference as to which one you choose!